Erin Hinkle: Meditation Course for a Modern Practice
This meditation course is composed of two 90-minute sessions over two days, either 1:1 or in a group.
It is for anyone who's interested in meditation. If you're curious about meditation, frustrated with meditation, or want a refresher on your regular practice, you'll get something out of this. Together we'll learn, drop in, and you'll leave with a self sufficient practice that you can tap into any time, any place.
Benefits of a regular practice are:
- reduced stress and anxiety
- deep and sustained happiness and wellbeing
- increased energy and vitality
- more self-awareness and presence
- greater focus and clarity
Join Erin to discuss this and more.
Perk for Labs Members
One-on-one instruction: $100 per person
Group Instruction: $75 per person
- 1) data shows that when people invest their resources in learning a new skill they are more likely to commit to sustaining a regular practice of it;
- 2) direct investment into Erin's ongoing training as a teacher and a coach.
Please email me your interest at email@example.com and we will discuss dates and details.
FYI: Inability to pay shouldn't prevent someone who's eager from learning. Please reach out to me if cost is prohibitive.