Resolutions for 2021: Nutrition
Want to prepare your New Years resolutions? Join us for a session on Nutrition with Shaun Chavis from LVNGBook. LVNGbook’s mission is to help people feel more confident about making a healthy lifestyle change in ways that fit who they are. LVNGbook’s include a habit change guide to help you create the mindset, environment, and routines you need to make a healthy lifestyle change last.